04 Dec Six Ways to Improve Your Balance
Posted at 15:36h
in Uncategorized
Keeping your balance can be a challenge, especially considering the weather we’ll likely soon be facing. We at Heritage Pointe of Fort Wayne would like to share with you the following tips for improving and strengthening your balance.
The tips teach you how to flex your plantar, hips, knees, legs, and even just offers specific walking-style tips. We hope you find them helpful!
See the full by clicking on this image: 